CHILI CON CARNE NO BEANS vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHILI CON CARNE NO BEANS: 4
vs
NO BEANS CHILI: 4
(2 ties)
Overview
| Nutrient | CHILI CON CARNE NO BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 56 cal | 92 cal | |
| Protein | 3.8 g | 3.8 g | Tie |
| Carbs | 4 g | 4.2 g | |
| Fat | 2.8 g | 6.6 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI CON CARNE NO BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 66 MG | 127 MG | |
| Sodium, Na | 233 MG | 224 MG |