CHILI CON CARNE NO BEANS vs ANGUS BEEF CHILI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHILI CON CARNE NO BEANS: 5
vs
ANGUS BEEF CHILI: 5
(1 ties)
Overview
| Nutrient | CHILI CON CARNE NO BEANS | ANGUS BEEF CHILI | Winner |
|---|---|---|---|
| Calories | 56 cal | 140 cal | |
| Protein | 3.8 g | 6.8 g | |
| Carbs | 4 g | 5.9 g | |
| Fat | 2.8 g | 9.8 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CON CARNE NO BEANS | ANGUS BEEF CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHILI CON CARNE NO BEANS | ANGUS BEEF CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 233 MG | 381 MG |