CHILI CON CARNE GROUND BEEF WITH GREEN & RED BELL PEPPERS AND TOMATOES IN A CHILI SAUCE vs SHRIMP BOWL
Nutrition comparison per 100 g serving
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CHILI CON CARNE GROUND BEEF WITH GREEN & RED BELL PEPPERS AND TOMATOES IN A CHILI SAUCE wins in 7 out of 11 nutrient categories
CHILI CON CARNE GROUND BEEF WITH GREEN & RED BELL PEPPERS AND TOMATOES IN A CHILI SAUCE: 7
vs
SHRIMP BOWL: 3
(1 ties)
Overview
| Nutrient | CHILI CON CARNE GROUND BEEF WITH GREEN & RED BELL PEPPERS AND TOMATOES IN A CHILI SAUCE | SHRIMP BOWL | Winner |
|---|---|---|---|
| Calories | 129 cal | 134 cal | |
| Protein | 9.4 g | 4.6 g | |
| Carbs | 3.9 g | 17.3 g | |
| Fat | 9.0 g | 5.3 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CON CARNE GROUND BEEF WITH GREEN & RED BELL PEPPERS AND TOMATOES IN A CHILI SAUCE | SHRIMP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | CHILI CON CARNE GROUND BEEF WITH GREEN & RED BELL PEPPERS AND TOMATOES IN A CHILI SAUCE | SHRIMP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 282 MG | 233 MG |