CHILI CILANTRO SEASONING SAUCE vs KITCHENS OF AFRICA
Nutrition comparison per 100 g serving
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CHILI CILANTRO SEASONING SAUCE wins in 6 out of 10 nutrient categories
CHILI CILANTRO SEASONING SAUCE: 6
vs
KITCHENS OF AFRICA: 3
(1 ties)
Overview
| Nutrient | CHILI CILANTRO SEASONING SAUCE | KITCHENS OF AFRICA | Winner |
|---|---|---|---|
| Calories | 32 cal | 133 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 6.4 g | 6.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CILANTRO SEASONING SAUCE | KITCHENS OF AFRICA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4 MG |
Minerals
| Mineral | CHILI CILANTRO SEASONING SAUCE | KITCHENS OF AFRICA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 730 MG | 650 MG |