CHILI CILANTRO DRY SEASONED PORK LOIN FILET vs BEEF SHAVED STEAK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHILI CILANTRO DRY SEASONED PORK LOIN FILET: 4
vs
BEEF SHAVED STEAK: 4
(3 ties)
Overview
| Nutrient | CHILI CILANTRO DRY SEASONED PORK LOIN FILET | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calories | 107 cal | 134 cal | |
| Protein | 19.6 g | 23.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CILANTRO DRY SEASONED PORK LOIN FILET | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI CILANTRO DRY SEASONED PORK LOIN FILET | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 554 MG | 54 MG |