CHILI CILANTRO DRY SEASONED PORK LOIN FILET vs 100% GROUND BEEF
Nutrition comparison per 100 g serving
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CHILI CILANTRO DRY SEASONED PORK LOIN FILET wins in 5 out of 10 nutrient categories
CHILI CILANTRO DRY SEASONED PORK LOIN FILET: 5
vs
100% GROUND BEEF: 3
(2 ties)
Overview
| Nutrient | CHILI CILANTRO DRY SEASONED PORK LOIN FILET | 100% GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 107 cal | 259 cal | |
| Protein | 19.6 g | 17.0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI CILANTRO DRY SEASONED PORK LOIN FILET | 100% GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 554 MG | 67 MG |