CHILI CHEESE UPS vs WENSLEYDALE CHEESE WITH JUICY CRANBERRY PIECES
Nutrition comparison per 100 g serving
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WENSLEYDALE CHEESE WITH JUICY CRANBERRY PIECES wins in 4 out of 10 nutrient categories
CHILI CHEESE UPS: 3
vs
WENSLEYDALE CHEESE WITH JUICY CRANBERRY PIECES: 4
(3 ties)
Overview
| Nutrient | CHILI CHEESE UPS | WENSLEYDALE CHEESE WITH JUICY CRANBERRY PIECES | Winner |
|---|---|---|---|
| Calories | 433 cal | 357 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 70 g | 14.3 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CHEESE UPS | WENSLEYDALE CHEESE WITH JUICY CRANBERRY PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI CHEESE UPS | WENSLEYDALE CHEESE WITH JUICY CRANBERRY PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 500 MG |