CHILI & CHEESE TAMALES vs STUFFED SHRIMP
Nutrition comparison per 100 g serving
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STUFFED SHRIMP wins in 5 out of 11 nutrient categories
CHILI & CHEESE TAMALES: 4
vs
STUFFED SHRIMP: 5
(2 ties)
Overview
| Nutrient | CHILI & CHEESE TAMALES | STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calories | 323 cal | 268 cal | |
| Protein | 9.1 g | 9.9 g | |
| Carbs | 7.1 g | 7.0 g | |
| Fat | 29.3 g | 21.1 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI & CHEESE TAMALES | STUFFED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHILI & CHEESE TAMALES | STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 56 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 475 MG | 437 MG |