CHILI CHEESE SMOKIES SMOKED SAUSAGES vs FULLY COOKED KICKING KIELBASA
Nutrition comparison per 100 g serving
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FULLY COOKED KICKING KIELBASA wins in 6 out of 10 nutrient categories
CHILI CHEESE SMOKIES SMOKED SAUSAGES: 1
vs
FULLY COOKED KICKING KIELBASA: 6
(3 ties)
Overview
| Nutrient | CHILI CHEESE SMOKIES SMOKED SAUSAGES | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Calories | 351 cal | 235 cal | |
| Protein | 12.3 g | 16.1 g | |
| Carbs | 3.5 g | 0.9 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CHEESE SMOKIES SMOKED SAUSAGES | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI CHEESE SMOKIES SMOKED SAUSAGES | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 719 MG | 804 MG |