CHILI CHEESE MAC vs FREEZE DRIED PASTA PRIMAVERA
Nutrition comparison per 100 g serving
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FREEZE DRIED PASTA PRIMAVERA wins in 6 out of 10 nutrient categories
CHILI CHEESE MAC: 3
vs
FREEZE DRIED PASTA PRIMAVERA: 6
(1 ties)
Overview
| Nutrient | CHILI CHEESE MAC | FREEZE DRIED PASTA PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 329 cal | 407 cal | |
| Protein | 10 g | 14.8 g | |
| Carbs | 45.7 g | 61.1 g | |
| Fat | 11.4 g | 11.1 g | |
| Fiber | 2.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CHEESE MAC | FREEZE DRIED PASTA PRIMAVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 16.7 MG |
Minerals
| Mineral | CHILI CHEESE MAC | FREEZE DRIED PASTA PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 278 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Sodium, Na | 971 MG | 1,056 MG |