CHILI CHEESE MAC vs ELBOWS WITH WHITE CHEDDAR
Nutrition comparison per 100 g serving
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ELBOWS WITH WHITE CHEDDAR wins in 6 out of 11 nutrient categories
CHILI CHEESE MAC: 4
vs
ELBOWS WITH WHITE CHEDDAR: 6
(1 ties)
Overview
| Nutrient | CHILI CHEESE MAC | ELBOWS WITH WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 329 cal | 352 cal | |
| Protein | 10 g | 25.4 g | |
| Carbs | 45.7 g | 50.7 g | |
| Fat | 11.4 g | 9.9 g | |
| Fiber | 2.9 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CHEESE MAC | ELBOWS WITH WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHILI CHEESE MAC | ELBOWS WITH WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 254 MG | |
| Iron, Fe | 2.6 MG | 5.6 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 971 MG | 873 MG |