CHILI CHEESE FRIES vs SHREDDED HASH BROWNS
Nutrition comparison per 100 g serving
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CHILI CHEESE FRIES wins in 6 out of 11 nutrient categories
CHILI CHEESE FRIES: 6
vs
SHREDDED HASH BROWNS: 4
(1 ties)
Overview
| Nutrient | CHILI CHEESE FRIES | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 165 cal | 82 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 20 g | 17.7 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CHEESE FRIES | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | CHILI CHEESE FRIES | SHREDDED HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 376 MG | 0 MG |