CHILI CHEESE FRIES vs ONION RINGS GOURMET ONION RINGS COVERED IN A CRISPY GOLDEN BREADING
Nutrition comparison per 100 g serving
Ad 468x60
CHILI CHEESE FRIES wins in 7 out of 11 nutrient categories
CHILI CHEESE FRIES: 7
vs
ONION RINGS GOURMET ONION RINGS COVERED IN A CRISPY GOLDEN BREADING: 3
(1 ties)
Overview
| Nutrient | CHILI CHEESE FRIES | ONION RINGS GOURMET ONION RINGS COVERED IN A CRISPY GOLDEN BREADING | Winner |
|---|---|---|---|
| Calories | 165 cal | 303 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 20 g | 39.3 g | |
| Fat | 8.2 g | 13.5 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CHEESE FRIES | ONION RINGS GOURMET ONION RINGS COVERED IN A CRISPY GOLDEN BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | CHILI CHEESE FRIES | ONION RINGS GOURMET ONION RINGS COVERED IN A CRISPY GOLDEN BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 376 MG | 348 MG |