CHILI CHEESE FLAVORED HUMMUS vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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CHILI CHEESE FLAVORED HUMMUS wins in 5 out of 10 nutrient categories
CHILI CHEESE FLAVORED HUMMUS: 5
vs
COCKTAIL SAUCE: 4
(1 ties)
Overview
| Nutrient | CHILI CHEESE FLAVORED HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 109 cal | |
| Protein | 7.1 g | 1.6 g | |
| Carbs | 25 g | 26.6 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI CHEESE FLAVORED HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 219 MG | |
| Sodium, Na | 500 MG | 922 MG |