CHILI CHEESE vs ANGUS BEEF CHILI
Nutrition comparison per 100 g serving
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CHILI CHEESE wins in 5 out of 10 nutrient categories
CHILI CHEESE: 5
vs
ANGUS BEEF CHILI: 3
(2 ties)
Overview
| Nutrient | CHILI CHEESE | ANGUS BEEF CHILI | Winner |
|---|---|---|---|
| Calories | 136 cal | 140 cal | |
| Protein | 6.8 g | 6.8 g | Tie |
| Carbs | 8.5 g | 5.9 g | |
| Fat | 8.5 g | 9.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CHEESE | ANGUS BEEF CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHILI CHEESE | ANGUS BEEF CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 508 MG | 381 MG |