CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS vs GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES wins in 5 out of 10 nutrient categories
CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS: 4
vs
GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES: 5
(1 ties)
Overview
| Nutrient | CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS | GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 533 cal | 419 cal | |
| Protein | 16.7 g | 11.3 g | |
| Carbs | 43.3 g | 54.8 g | |
| Fat | 33.3 g | 21.0 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS | GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS | GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 233 MG | 290 MG |