CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS vs GLUTEN FREE CRACKERS
Nutrition comparison per 100 g serving
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CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS wins in 5 out of 10 nutrient categories
CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS: 5
vs
GLUTEN FREE CRACKERS: 4
(1 ties)
Overview
| Nutrient | CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 43.3 g | 83.3 g | |
| Fat | 33.3 g | 13.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHILI BITS & PEANUTS JAPANESE STYLE RICE CRACKERS | GLUTEN FREE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 233 MG | 533 MG |