CHILI BEANS RED BEANS IN CHILI SAUCE vs HOME STYLE BAKED BEANS WITH EXTRA MOLASSES
Nutrition comparison per 100 g serving
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HOME STYLE BAKED BEANS WITH EXTRA MOLASSES wins in 6 out of 11 nutrient categories
CHILI BEANS RED BEANS IN CHILI SAUCE: 3
vs
HOME STYLE BAKED BEANS WITH EXTRA MOLASSES: 6
(2 ties)
Overview
| Nutrient | CHILI BEANS RED BEANS IN CHILI SAUCE | HOME STYLE BAKED BEANS WITH EXTRA MOLASSES | Winner |
|---|---|---|---|
| Calories | 85 cal | 145 cal | |
| Protein | 5.4 g | 6.1 g | |
| Carbs | 15.4 g | 29.8 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 3.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEANS RED BEANS IN CHILI SAUCE | HOME STYLE BAKED BEANS WITH EXTRA MOLASSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI BEANS RED BEANS IN CHILI SAUCE | HOME STYLE BAKED BEANS WITH EXTRA MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 362 MG | 0 MG | |
| Sodium, Na | 362 MG | 473 MG |