CHILI BEANS IN SAUCE vs SOUTHWESTERN STYLE PINTO BEANS IN A FLAVORFUL RED CHILE SAUCE WITH MILD JALAPENO PEPPERS SAVORY BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHILI BEANS IN SAUCE: 5
vs
SOUTHWESTERN STYLE PINTO BEANS IN A FLAVORFUL RED CHILE SAUCE WITH MILD JALAPENO PEPPERS SAVORY BEANS: 5
(1 ties)
Overview
| Nutrient | CHILI BEANS IN SAUCE | SOUTHWESTERN STYLE PINTO BEANS IN A FLAVORFUL RED CHILE SAUCE WITH MILD JALAPENO PEPPERS SAVORY BEANS | Winner |
|---|---|---|---|
| Calories | 78 cal | 85 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 14.7 g | 14.6 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 4.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEANS IN SAUCE | SOUTHWESTERN STYLE PINTO BEANS IN A FLAVORFUL RED CHILE SAUCE WITH MILD JALAPENO PEPPERS SAVORY BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHILI BEANS IN SAUCE | SOUTHWESTERN STYLE PINTO BEANS IN A FLAVORFUL RED CHILE SAUCE WITH MILD JALAPENO PEPPERS SAVORY BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 240 MG | 292 MG | |
| Sodium, Na | 341 MG | 354 MG |