CHILI BEANS IN RICH ZESTY SAUCE vs PORK AND BEANS
Nutrition comparison per 100 g serving
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CHILI BEANS IN RICH ZESTY SAUCE wins in 5 out of 11 nutrient categories
CHILI BEANS IN RICH ZESTY SAUCE: 5
vs
PORK AND BEANS: 4
(2 ties)
Overview
| Nutrient | CHILI BEANS IN RICH ZESTY SAUCE | PORK AND BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 100 cal | |
| Protein | 4.6 g | 5 g | |
| Carbs | 14.6 g | 17.9 g | |
| Fat | 1.2 g | 0.7 g | |
| Fiber | 3.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEANS IN RICH ZESTY SAUCE | PORK AND BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI BEANS IN RICH ZESTY SAUCE | PORK AND BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 43 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 477 MG | 307 MG |