CHILI BEANS vs NEW ORLEANS STYLE BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI BEANS wins in 4 out of 10 nutrient categories
CHILI BEANS: 4
vs
NEW ORLEANS STYLE BEANS: 3
(3 ties)
Overview
| Nutrient | CHILI BEANS | NEW ORLEANS STYLE BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 77 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 16.2 g | 16.2 g | Tie |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI BEANS | NEW ORLEANS STYLE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 15 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 354 MG | 285 MG |