CHILI BASE TOMATO MIX vs CHINESE ROAST DUCK MIX
Nutrition comparison per 100 g serving
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CHILI BASE TOMATO MIX wins in 6 out of 10 nutrient categories
CHILI BASE TOMATO MIX: 6
vs
CHINESE ROAST DUCK MIX: 3
(1 ties)
Overview
| Nutrient | CHILI BASE TOMATO MIX | CHINESE ROAST DUCK MIX | Winner |
|---|---|---|---|
| Calories | 294 cal | 312 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 52.9 g | 75 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BASE TOMATO MIX | CHINESE ROAST DUCK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 15 MG |
Minerals
| Mineral | CHILI BASE TOMATO MIX | CHINESE ROAST DUCK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 250 MG | |
| Iron, Fe | 15.9 MG | 4.5 MG | |
| Sodium, Na | 7,412 MG | 8,875 MG |