CHILI AND LEMON FALVOVED PLANTAIN CHIPS vs GARDEN FRESH NATURALS
Nutrition comparison per 100 g serving
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GARDEN FRESH NATURALS wins in 5 out of 11 nutrient categories
CHILI AND LEMON FALVOVED PLANTAIN CHIPS: 3
vs
GARDEN FRESH NATURALS: 5
(3 ties)
Overview
| Nutrient | CHILI AND LEMON FALVOVED PLANTAIN CHIPS | GARDEN FRESH NATURALS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI AND LEMON FALVOVED PLANTAIN CHIPS | GARDEN FRESH NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI AND LEMON FALVOVED PLANTAIN CHIPS | GARDEN FRESH NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 596 MG | 0 MG | |
| Sodium, Na | 321 MG | 500 MG |