CHILI vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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NO BEANS CHILI wins in 5 out of 10 nutrient categories
CHILI: 3
vs
NO BEANS CHILI: 5
(2 ties)
Overview
| Nutrient | CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 97 cal | 133 cal | |
| Protein | 5.9 g | 6.3 g | |
| Carbs | 6.8 g | 8.3 g | |
| Fat | 5.1 g | 7.1 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 411 MG | 488 MG |