CHILI vs CHILI

Nutrition comparison per 100 g serving

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CHILI wins in 5 out of 11 nutrient categories

CHILI: 3 vs CHILI: 5 (3 ties)

Overview

Nutrient	CHILI	CHILI	Winner
Calories	97 cal	119 cal
Protein	5.9 g	7.2 g
Carbs	6.8 g	6.4 g
Fat	5.1 g	7.2 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI	CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI	CHILI
Calcium, Ca	17 MG	13 MG
Iron, Fe	0.6 MG	0.8 MG
Potassium, K	0 MG	161 MG
Sodium, Na	411 MG	521 MG

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