CHILI vs WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT wins in 5 out of 10 nutrient categories
CHILI: 3
vs
WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT: 5
(2 ties)
Overview
| Nutrient | CHILI | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 110 cal | 78 cal | |
| Protein | 6.8 g | 5.3 g | |
| Carbs | 11.9 g | 8.6 g | |
| Fat | 3.8 g | 2.5 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 305 MG | 339 MG |