CHILI vs COUNTRY BRAND CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI wins in 6 out of 10 nutrient categories
CHILI: 6
vs
COUNTRY BRAND CHILI WITH BEANS: 2
(2 ties)
Overview
| Nutrient | CHILI | COUNTRY BRAND CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 102 cal | 113 cal | |
| Protein | 6.8 g | 5.7 g | |
| Carbs | 7.2 g | 10.5 g | |
| Fat | 5.1 g | 5.3 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI | COUNTRY BRAND CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI | COUNTRY BRAND CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 419 MG | 401 MG |