CHILES RELLENOS vs BUFFALO STYLE CHICKEN WINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WINGS wins in 5 out of 10 nutrient categories
CHILES RELLENOS: 4
vs
BUFFALO STYLE CHICKEN WINGS: 5
(1 ties)
Overview
| Nutrient | CHILES RELLENOS | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 162 cal | 167 cal | |
| Protein | 4.3 g | 15.5 g | |
| Carbs | 6.0 g | 1.2 g | |
| Fat | 13.5 g | 10.7 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILES RELLENOS | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 4.3 MG |
Minerals
| Mineral | CHILES RELLENOS | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 308 MG | 631 MG |