CHILES PICKLED JALAPENO PEPPERS vs GOURMET MIXED OLIVES
Nutrition comparison per 100 g serving
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CHILES PICKLED JALAPENO PEPPERS wins in 5 out of 11 nutrient categories
CHILES PICKLED JALAPENO PEPPERS: 5
vs
GOURMET MIXED OLIVES: 1
(5 ties)
Overview
| Nutrient | CHILES PICKLED JALAPENO PEPPERS | GOURMET MIXED OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILES PICKLED JALAPENO PEPPERS | GOURMET MIXED OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILES PICKLED JALAPENO PEPPERS | GOURMET MIXED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 967 MG | 1,786 MG |