CHILES JALAPENOS EN ESCABECHE vs AMISH STYLE POTATO SALAD
Nutrition comparison per 100 g serving
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CHILES JALAPENOS EN ESCABECHE wins in 6 out of 10 nutrient categories
CHILES JALAPENOS EN ESCABECHE: 6
vs
AMISH STYLE POTATO SALAD: 2
(2 ties)
Overview
| Nutrient | CHILES JALAPENOS EN ESCABECHE | AMISH STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 3.3 g | 21.4 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILES JALAPENOS EN ESCABECHE | AMISH STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 967 MG | 379 MG |