CHILE Y LIMON FLAVORED TORTILLA CRISPS vs SWEET POTATO
Nutrition comparison per 100 g serving
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SWEET POTATO wins in 5 out of 11 nutrient categories
CHILE Y LIMON FLAVORED TORTILLA CRISPS: 2
vs
SWEET POTATO: 5
(4 ties)
Overview
| Nutrient | CHILE Y LIMON FLAVORED TORTILLA CRISPS | SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE Y LIMON FLAVORED TORTILLA CRISPS | SWEET POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE Y LIMON FLAVORED TORTILLA CRISPS | SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,357 MG | |
| Sodium, Na | 857 MG | 500 MG |