CHILE Y LIMON FLAVORED TORTILLA CRISPS vs MORINGA SORGHUM PUFFS
Nutrition comparison per 100 g serving
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MORINGA SORGHUM PUFFS wins in 4 out of 11 nutrient categories
CHILE Y LIMON FLAVORED TORTILLA CRISPS: 2
vs
MORINGA SORGHUM PUFFS: 4
(5 ties)
Overview
| Nutrient | CHILE Y LIMON FLAVORED TORTILLA CRISPS | MORINGA SORGHUM PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE Y LIMON FLAVORED TORTILLA CRISPS | MORINGA SORGHUM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE Y LIMON FLAVORED TORTILLA CRISPS | MORINGA SORGHUM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 857 MG | 339 MG |