CHILE VERDE WITH BLACK BEANS vs MICHAEL ANGELO'S
Nutrition comparison per 100 g serving
Ad 468x60
CHILE VERDE WITH BLACK BEANS wins in 6 out of 11 nutrient categories
CHILE VERDE WITH BLACK BEANS: 6
vs
MICHAEL ANGELO'S: 4
(1 ties)
Overview
| Nutrient | CHILE VERDE WITH BLACK BEANS | MICHAEL ANGELO'S | Winner |
|---|---|---|---|
| Calories | 114 cal | 141 cal | |
| Protein | 7.8 g | 7.1 g | |
| Carbs | 10.6 g | 7.7 g | |
| Fat | 5.1 g | 8.8 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE VERDE WITH BLACK BEANS | MICHAEL ANGELO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CHILE VERDE WITH BLACK BEANS | MICHAEL ANGELO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 147 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 192 MG | 271 MG |