CHILE VERDE SIMMER SAUCE vs MARSALA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHILE VERDE SIMMER SAUCE wins in 6 out of 11 nutrient categories
CHILE VERDE SIMMER SAUCE: 6
vs
MARSALA SAUCE: 4
(1 ties)
Overview
| Nutrient | CHILE VERDE SIMMER SAUCE | MARSALA SAUCE | Winner |
|---|---|---|---|
| Calories | 39 cal | 62 cal | |
| Protein | 1.6 g | 2.7 g | |
| Carbs | 7.8 g | 8.9 g | |
| Fat | 0.8 g | 1.8 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE VERDE SIMMER SAUCE | MARSALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHILE VERDE SIMMER SAUCE | MARSALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 891 MG | 292 MG |