CHILE VERDE SIMMER SAUCE vs DILL SAUCE
Nutrition comparison per 100 g serving
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CHILE VERDE SIMMER SAUCE wins in 7 out of 11 nutrient categories
CHILE VERDE SIMMER SAUCE: 7
vs
DILL SAUCE: 2
(2 ties)
Overview
| Nutrient | CHILE VERDE SIMMER SAUCE | DILL SAUCE | Winner |
|---|---|---|---|
| Calories | 39 cal | 607 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 7.8 g | 7.1 g | |
| Fat | 0.8 g | 67.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE VERDE SIMMER SAUCE | DILL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE VERDE SIMMER SAUCE | DILL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 891 MG | 357 MG |