CHILE VERDE POTATO CHIPS vs GARDEN OF EATIN
Nutrition comparison per 100 g serving
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CHILE VERDE POTATO CHIPS wins in 4 out of 11 nutrient categories
CHILE VERDE POTATO CHIPS: 4
vs
GARDEN OF EATIN: 2
(5 ties)
Overview
| Nutrient | CHILE VERDE POTATO CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE VERDE POTATO CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE VERDE POTATO CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 571 MG | 196 MG |