CHILE VERDE PORK IN GREEN SAUCE vs BARBACOA SEASONED BEEF CHEEK MEAT
Nutrition comparison per 100 g serving
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CHILE VERDE PORK IN GREEN SAUCE wins in 6 out of 11 nutrient categories
CHILE VERDE PORK IN GREEN SAUCE: 6
vs
BARBACOA SEASONED BEEF CHEEK MEAT: 3
(2 ties)
Overview
| Nutrient | CHILE VERDE PORK IN GREEN SAUCE | BARBACOA SEASONED BEEF CHEEK MEAT | Winner |
|---|---|---|---|
| Calories | 129 cal | 271 cal | |
| Protein | 17.9 g | 16.5 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 5.7 g | 22.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE VERDE PORK IN GREEN SAUCE | BARBACOA SEASONED BEEF CHEEK MEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILE VERDE PORK IN GREEN SAUCE | BARBACOA SEASONED BEEF CHEEK MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 259 MG | 82 MG | |
| Sodium, Na | 329 MG | 565 MG |