CHILE VERDE ORGANIC SPROUTED RICE vs AROMATIC JASMINE FRIED RICE MIX
Nutrition comparison per 100 g serving
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CHILE VERDE ORGANIC SPROUTED RICE wins in 5 out of 10 nutrient categories
CHILE VERDE ORGANIC SPROUTED RICE: 5
vs
AROMATIC JASMINE FRIED RICE MIX: 4
(1 ties)
Overview
| Nutrient | CHILE VERDE ORGANIC SPROUTED RICE | AROMATIC JASMINE FRIED RICE MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 339 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 73.7 g | 76.8 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE VERDE ORGANIC SPROUTED RICE | AROMATIC JASMINE FRIED RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 4.3 MG |
Minerals
| Mineral | CHILE VERDE ORGANIC SPROUTED RICE | AROMATIC JASMINE FRIED RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 842 MG | 1,161 MG |