CHILE PICANTE FLAVORED PLANTAIN CHIPS vs CARAMEL COCONUT CHIPS
Nutrition comparison per 100 g serving
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CHILE PICANTE FLAVORED PLANTAIN CHIPS wins in 4 out of 11 nutrient categories
CHILE PICANTE FLAVORED PLANTAIN CHIPS: 4
vs
CARAMEL COCONUT CHIPS: 2
(5 ties)
Overview
| Nutrient | CHILE PICANTE FLAVORED PLANTAIN CHIPS | CARAMEL COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 25 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE PICANTE FLAVORED PLANTAIN CHIPS | CARAMEL COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILE PICANTE FLAVORED PLANTAIN CHIPS | CARAMEL COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Potassium, K | 1,071 MG | 464 MG | |
| Sodium, Na | 286 MG | 250 MG |