CHILE PICANTE CRUNCHY CORN KERNELS vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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CHILE PICANTE CRUNCHY CORN KERNELS wins in 6 out of 11 nutrient categories
CHILE PICANTE CRUNCHY CORN KERNELS: 6
vs
BUTTER TOFFEE PEANUTS: 2
(3 ties)
Overview
| Nutrient | CHILE PICANTE CRUNCHY CORN KERNELS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 56.7 g | |
| Fat | 16.1 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE PICANTE CRUNCHY CORN KERNELS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE PICANTE CRUNCHY CORN KERNELS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 893 MG | 67 MG |