CHILE PICANTE CON LIMON CRUNCHY CORN KERNELS vs PUFFCORN DELITES
Nutrition comparison per 100 g serving
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CHILE PICANTE CON LIMON CRUNCHY CORN KERNELS wins in 7 out of 11 nutrient categories
CHILE PICANTE CON LIMON CRUNCHY CORN KERNELS: 7
vs
PUFFCORN DELITES: 2
(2 ties)
Overview
| Nutrient | CHILE PICANTE CON LIMON CRUNCHY CORN KERNELS | PUFFCORN DELITES | Winner |
|---|---|---|---|
| Calories | 458 cal | 594 cal | |
| Protein | 8.3 g | 6.3 g | |
| Carbs | 70.8 g | 53.1 g | |
| Fat | 16.7 g | 37.5 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE PICANTE CON LIMON CRUNCHY CORN KERNELS | PUFFCORN DELITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE PICANTE CON LIMON CRUNCHY CORN KERNELS | PUFFCORN DELITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 875 MG | 812 MG |