CHILE PEPPER & LIME POPCORN vs EL GUAPO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHILE PEPPER & LIME POPCORN: 3
vs
EL GUAPO: 3
(5 ties)
Overview
| Nutrient | CHILE PEPPER & LIME POPCORN | EL GUAPO | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 42.9 g | 46.4 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE PEPPER & LIME POPCORN | EL GUAPO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE PEPPER & LIME POPCORN | EL GUAPO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 2,286 MG | 339 MG |