CHILE 'N LIME ALMONDS vs HIGH ENERGY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHILE 'N LIME ALMONDS wins in 8 out of 13 nutrient categories
CHILE 'N LIME ALMONDS: 8
vs
HIGH ENERGY TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | CHILE 'N LIME ALMONDS | HIGH ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 429 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 17.9 g | 50 g | |
| Fat | 53.6 g | 32.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE 'N LIME ALMONDS | HIGH ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 25 MG | 0 MG |
Minerals
| Mineral | CHILE 'N LIME ALMONDS | HIGH ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Magnesium, Mg | 250 MG | 143 MG | |
| Potassium, K | 679 MG | 607 MG | |
| Sodium, Na | 464 MG | 0 MG |