CHILE MANGO GOLDEN PACK vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHILE MANGO GOLDEN PACK: 4
vs
CINNAMON APPLESAUCE: 4
(3 ties)
Overview
| Nutrient | CHILE MANGO GOLDEN PACK | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE MANGO GOLDEN PACK | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 15.9 MG |
Minerals
| Mineral | CHILE MANGO GOLDEN PACK | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 75 MG | 18 MG |