CHILE MANGO vs THE GOOD SNACK PEOPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHILE MANGO: 3
vs
THE GOOD SNACK PEOPLE: 3
(4 ties)
Overview
| Nutrient | CHILE MANGO | THE GOOD SNACK PEOPLE | Winner |
|---|---|---|---|
| Calories | 250 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.1 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE MANGO | THE GOOD SNACK PEOPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE MANGO | THE GOOD SNACK PEOPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 79 MG | 160 MG |