CHILE LIMON VEGAN CRACKLINS vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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CHILE LIMON VEGAN CRACKLINS wins in 9 out of 11 nutrient categories
CHILE LIMON VEGAN CRACKLINS: 9
vs
SOUTHERN HOME: 1
(1 ties)
Overview
| Nutrient | CHILE LIMON VEGAN CRACKLINS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE LIMON VEGAN CRACKLINS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CHILE LIMON VEGAN CRACKLINS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 821 MG | 482 MG |