CHILE LIMON SUNFLOWER SEEDS vs BIRTHDAY CAKE FLAVORED COVERED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
CHILE LIMON SUNFLOWER SEEDS wins in 6 out of 10 nutrient categories
CHILE LIMON SUNFLOWER SEEDS: 6
vs
BIRTHDAY CAKE FLAVORED COVERED PRETZELS: 3
(1 ties)
Overview
| Nutrient | CHILE LIMON SUNFLOWER SEEDS | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 23.3 g | 3.6 g | |
| Carbs | 23.3 g | 71.4 g | |
| Fat | 46.7 g | 21.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILE LIMON SUNFLOWER SEEDS | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 0.4 MG | |
| Potassium, K | 700 MG | 107 MG | |
| Sodium, Na | 7,267 MG | 464 MG |