CHILE LIMON FLAVORED ALMONDS vs GOOD LIVIN'
Nutrition comparison per 100 g serving
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CHILE LIMON FLAVORED ALMONDS wins in 5 out of 10 nutrient categories
CHILE LIMON FLAVORED ALMONDS: 5
vs
GOOD LIVIN': 3
(2 ties)
Overview
| Nutrient | CHILE LIMON FLAVORED ALMONDS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calories | 643 cal | 444 cal | |
| Protein | 21.4 g | 11.1 g | |
| Carbs | 17.9 g | 52.8 g | |
| Fat | 53.6 g | 25 g | |
| Fiber | 10.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE LIMON FLAVORED ALMONDS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE LIMON FLAVORED ALMONDS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Sodium, Na | 214 MG | 42 MG |