CHILE LIMON AUTHENTIC MEXICAN TORTILLA CHIPS vs SOURDOUGH NUGGETS PRETZELS
Nutrition comparison per 100 g serving
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SOURDOUGH NUGGETS PRETZELS wins in 5 out of 10 nutrient categories
CHILE LIMON AUTHENTIC MEXICAN TORTILLA CHIPS: 3
vs
SOURDOUGH NUGGETS PRETZELS: 5
(2 ties)
Overview
| Nutrient | CHILE LIMON AUTHENTIC MEXICAN TORTILLA CHIPS | SOURDOUGH NUGGETS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 25 g | 1.8 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILE LIMON AUTHENTIC MEXICAN TORTILLA CHIPS | SOURDOUGH NUGGETS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 1,714 MG |