CHILE & LIME FLAVORED PUFFED WHEAT SNACKS vs VEGETABLE AND POTATO SNACK
Nutrition comparison per 100 g serving
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VEGETABLE AND POTATO SNACK wins in 3 out of 10 nutrient categories
CHILE & LIME FLAVORED PUFFED WHEAT SNACKS: 2
vs
VEGETABLE AND POTATO SNACK: 3
(5 ties)
Overview
| Nutrient | CHILE & LIME FLAVORED PUFFED WHEAT SNACKS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILE & LIME FLAVORED PUFFED WHEAT SNACKS | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 4.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 2,286 MG | 964 MG |